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do it natural

Webinars

During a Zoom - webinar I share my knowledge from the books and the. do it natural .- method.

Nutrition

 WEBINAR

Humans are fructivores

  • Food determines how you feel and what you look like
  • The natural body hygiene
  • The body cycles
  • The metabolic imbalance
  • The bio-energetic value of nutrients & organ strengthening
  • Vegetarian food keeps you young

Food combinations

  • Bases and acids

Protect yourself from food toxines

  • Drinks
  • Sugar and the glycemic index
  • Salt
  • Fats: healthy and unhealthy
  • Protect yourself from toxic substances in your food
  • Detoxify your body
  • Do’s and don’ts
  • Food packaging materials in relation to our health
  • Kitchen furniture and cooking utensils
  • Cooking methods

Food and your aging process

  • Self-test: do you speed up your aging process with your eating pattern?
  • Anti-aging toppers
  • The anti-aging shopping list
  • Sustainability of energy in fresh food

Health

 WEBINAR

The immune system

  • The immune system, your ally against premature aging

Fatigue

  • Fatigue ages you. Why is that? What do you do about it?
  • Stress wears you out. How can you best deal with it?

Negativity

  • Negative thoughts and emotions lead to aging, ailments and diseases
  • The metaphysical relationship between thoughts, emotions and diseases

Detox your body

  • Understanding the link between your vertebras and diseases
  • Good oral hygiene determines your general health
  • Restoring body damage caused by genetically modified organisms
  • Detox your body daily to preserve your health and to slow down the aging process
  • Recognize the phases of an emerging disease

Natural Remedies For Illnesses And Ailments

  WEBINAR

a - e

• Acne
• Age spots
• Aging
• Allergies
• Alzheimer's disease
• Anemia
• Arteriorsclerosis
• Astma
• Back pain
• Bladder infection
• Bronchitis
• Bruises
• Bronchitis
• Cancer
• Candida infection
• Carpal tunnel syndrome
• Cellulitis
• Cholesterol level
• Circulatory problems
• Cold
• Colitis
• Colon infection
• Crohn’s disease
• Constipation
• Depression
• Diarrhea
• Diverticulitis
• Diabetes
• Eczema
• Epilepsy and seizures
 • Eye conditions and illnesses

g - i

• Gluttony
• Gout
• Gum infection
• Hair loss
• Herpes simplex I and II
• High blood pressure
• Indigestion
• Infections
• Inflammation
• Insomnia

k - o

• Kidney stones
• Low blood sugar level
• Memory loss
• Menopause
• Menstrual pains
• Migraine
• Moisture retention
• Motion sickness
• Muscle cramps
• Operation
• Oral thrush
• Osteoarthritis
• Osteoporosis
• Overweight

p - z

• Premenstrual syndrome
• Prostate enlargement
• Psoriasis
• Ringing in the ears
• Sore throat
• Stress
• Thrombosis
• Thrush
• Tinnitus
• Travel sickness
• Underweight
• Urinary tract infection
• Varicose veins
• Water retention

Live Smart

 WEBINAR

Live smart

  • Live smart
  • Live on organic, vegetarian food
  • Food products that accelerate aging and increase cancer risk
  • Live with western, Chinese and alternative medicine

Live slim

  • Live slim
  • Live sporty

Live with a fit brain

  • Live with less radiation

Live positive

  • Live with a healthy sleep pattern
  • Live positive, emotionally balanced and happier
  • Live greener

Natural Care and Scents

 WEBINAR

The nature of skin

  • Why make your own beauty care
  • What the green labels mean
  • Basic knowledge
  • Shelf life
  • Key ingredients
  • Basic materials 
  • Sterilization
  • Basic recipes

Face

  • Cleansers
  • Toners & tonics
  • Moisturizing creams, serums & wrinkle prevention
  • Advice for mature skin and anti-aging 
  • Scrubs, peelings & exfoliating products, masks & packs, facial treatments & steam baths 
  • Facelift recipes, massage techniques & acupressure
  • Eye care: dark circles, wrinkles, tired and puffy eyes
  • Oral care: toothpaste, mouthwash, bleaching products, oil rinses, pain killers and lipbalms
  • Ear care: painkiller

Body. Skin problems. Sun protection

  • Creams, ointments, balms, lotions, powders, oils
  • Baths, showers, scrubs, rinses, peelings, polishes, bath bombs, soaps, bath herbs 
  • Hands, feet and nails
  • Hair removal, shaving
  • Dry brushing

Hair. Scents. Baby-care. Pet care

  • Shampoo
  • Conditioners and masks
  • Shine boosters and volumizers
  • Colors
  • Dandruff
  • Tips for healthy hair
  • Perfumes and perfumes: eau de toilette, cologne, flower water, deodorant, air freshener
  • Baby care: baths, creams, oil, balm, powders
  • Pet care: bathing, refreshing the coat, flea treatment

Genetics

 WEBINAR

Laws of nature

  • Who am I?
  • Everyone is unique

Modern genetics

  • Relationship and partnership
  • Raising children
  • Education
  • Work relationships
  • Leadership
  • The professional profile

From understanding to tolerance

  • Balancing your genetic orientation and your current character
  • Opposites
  • Positive and negative
  • Problem solving
  • Self-knowledge, self-acceptance, self-healing

Self-care

  • Diseases 
  • Organizing your life
  • Nutrition
  • Exercises
  • Relaxation
  • Coach yourself

Testimonials Nutrition

  • Isabelle D.

    This was the most informative and helpful Webinar that I have attended on Nutrition. The content was most helpful. I can immediately see things we need to implement to make our diet more effective. I am so glad I attended. Well worth the money.

  • Ann P.

    Thank you for the great webinar about Nutrition. The training was very informative!

  • Marc VD.

    I have participated in numerous workshops about Nutrition & diet, but Charlize's presentation was engaging, informative, and concise. I am walking away with real tools I can use to eat healthier.

Testimonials Health

  • Julia S.

    Thank you so much for the *AMAZING* information you shared in yesterday’s webinar.  

  • Kim T.

    You provided extremely helpful and valuable information on Health which I can put into practice immediately. I woke up feeling renewed and excited about healing some ailments.

  • Lenny K.

    I’m looking forward to sharing what I learned from Charlize's webinar. Again, thank you, thank you, thank you.

Testimonials Natural Remedies

  • Corinne S.

    Excellent webinar! I am so excited to use what I have learned to better my health and ailments.

  • Kurt & Linda P.

    We have now done 4 webinars with you and they were all so helpful and positively changed our way of looking at health. Many thanks!

  • Matthias V.

    This webinar was excellent. It far exceeded my expectations. I came away with practical applications concerning my ailments.

Testimonials Live Smart

  • Marie N.

    This was the very best webinar I have listened to on this Lifestyle. I will definitely purchase the book.

  • Nora A.

    I must say that everything was so clearly stated, so easily understood... I feel energized and more knowledgeable about moving forward with my lifestyle changes.

  • Leo D.

    This webinar was full of extremely useful information. Exactly what I needed!

Testimonials Natural Care

  • Lisa D.B.

    The information that I get with each webinar of Charlize are the icing on the cake. I feel much more confident on my daily habits. Thank you for all you do!

  • Louise P.

    This was my first Charlize webinar and I thought it was really helpful! I learned about a lot of great tips I can implement right now.

  • Jo & Silke T.

    Every Charlize's webinar’s were among the very best training seminars we have attended. We are big fans!

Testimonials Genetics

  • Frida S.

    I received full value for my investment. I learned valuable information, that I definitely did not previously possess! Many thanks.

  • Thibaut C.

    Excellent webinar!

  • Kris & Lynn P.

    This was the real-world type of information on genetics, provided with clarity, humility and humanity, that we can put immediately into action. Thank you!