do it natural - method
The site that answers all your questions about natural anti-aging,
.and staying healthy in times of chemical dominance and pollution.
do it natural .- method
The site that answers all your questions about natural anti-aging,
.and staying healthy in times of chemical dominance and pollution.
Your ally against aging and diseases.
'Nutrition' is your ally against aging and illnesses. Nutrients that we eat build the physical structures of our body, they are essential not only for energy, but for growth, repair and maintenance, they become enzymes, hormones, neurotransmitters and more. In fact, every single physiological and biochemical process in the body is governed by nutrition. 'Nutrition' shows the direct link between food and how you look, feel and age. Useful tables and lists help you to get started with making the best choices for you and your family. You get an anti-aging topper list, a ready to use shopping list and concrete do’s - and - don’ts, and you also find out everything about packaging, cooking methods, simple and effective detox and how to prevent being exposed to toxic substances.
PREVIEWApply the healing power of nature at home.
‘Natural remedies for illnesses and ailments’ teaches you how to increase your body's internal resistance to disease so you can stay healthy, no matter what influences you are exposed to. Discover 11 therapies you can apply at home for the 65 most common ailments. The insights in this book will give you strength and confidence. You will better understand the health professionals who guide you and respect and learn to value the promptings of your intuition. Naturopathic selfcare for the family is not difficult, not expensive, and helps the body and mind regain balance.
PreviewFind out what your genes tell you about your personality.
'Who am I?' is an important existential question. Not only is your fingerprint, the iris of your eyes and the structure of the blood vessels in your wrists unique, but also your genetic orientation can only be found in you. Natural science knows your emotional disposition, which foods suit you, how you live and which health problems are specific to your genetic type. If you have enough self-knowledge, you can blossom beautifully as a human being and mean a lot to yourself, your loved ones and others. Also good communication, sustainable external relationships and finding your place in society,... it all goes better after genetic testing.
APPLICATION AREAS
Test your knowledge on nutrition, health, lifestyle, illnesses and ailments.
‘Test yourself’ is a summary of the common thread through all the books that master the. do it natural .- method. Some people don't like to read a whole book. ‘Test yourself’ aims to provide a solution. It is an introduction to a healthier lifestyle without immediately overwhelming you with a lot of theoretical knowledge.
Thanks to self-tests you get in a playful way insight into your general knowledge and answers to your most pressing questions about nutrition, health, emotional well-being, lifestyle habits, natural skincare and your genetic orientation. Get started with ‘Test yourself’ and discover today how knowledgeable you are about the impact of your diet and lifestyle habits on your health and aging process.
PreviewThe anti-aging boost for your appearance.
The amount of synthetic chemicals used around the world has doubled in the last decade, and less than five percent of these chemicals have been thoroughly tested for long-term effects on human health. This book will teach you how your skin absorbs nutrients and toxins, what certain chemicals can do in your body, where you find them in, and how to avoid the most undesirable ones.
You'll understand why they cause allergies and increase your risk of cancer and other life-threatening diseases. When you know what happens in your skin, you'll also understand why certain ingredients work and others don't. You'll be able to buy the beauty products offered in stores with more insight.
PREVIEWIncludes nutrient table
Contrary to popular belief, we are not immune to vitamin deficiencies. A good diet is not enough to protect yourself from deficiencies. Your general health, lifestyle, gender, age, stage of life (newborn, adolescent, pregnancy, menstrual cycle ...), and your energy (predominantly positive or negative) are factors that can influence your deficiencies.
'Test your nutritional and vitamin deficiencies' is a way to dissect yourself and your lifestyle habits. The selftests will inspire you and make you aware of the effects of your habits on your health and aging process. Get started with the tests and gain insight into your dietary deficiencies and their effects on your body and wellbeing.
PREVIEWYour ally against aging and diseases.
'Nutrition' is your ally against aging and illnesses. Nutrients that we eat build the physical structures of our body, they are essential not only for energy, but for growth, repair and maintenance, they become enzymes, hormones, neurotransmitters and more. In fact, every single physiological and biochemical process in the body is governed by nutrition. 'Nutrition' shows the direct link between food and how you look, feel and age. Useful tables and lists help you to get started with making the best choices for you and your family. You get an anti-aging topper list, a ready to use shopping list and concrete do’s - and - don’ts, and you also find out everything about packaging, cooking methods, simple and effective detox and how to prevent being exposed to toxic substances.
PREVIEWApply the healing power of nature at home.
‘Natural remedies for illnesses and ailments’ teaches you how to increase your body's internal resistance to disease so you can stay healthy, no matter what influences you are exposed to. Discover 11 therapies you can apply at home for the 65 most common ailments. The insights in this book will give you strength and confidence. You will better understand the health professionals who guide you and respect and learn to value the promptings of your intuition. Naturopathic selfcare for the family is not difficult, not expensive, and helps the body and mind regain balance.
PreviewFind out what your genes tell you about your personality.
'Who am I?' is an important existential question. Not only is your fingerprint, the iris of your eyes and the structure of the blood vessels in your wrists unique, but also your genetic orientation can only be found in you. Natural science knows your emotional disposition, which foods suit you, how you live and which health problems are specific to your genetic type. If you have enough self-knowledge, you can blossom beautifully as a human being and mean a lot to yourself, your loved ones and others. Also good communication, sustainable external relationships and finding your place in society,... it all goes better after genetic testing.
APPLICATION AREAS
Test your knowledge on nutrition, health, lifestyle, illnesses and ailments.
‘Test yourself’ is a summary of the common thread through all the books that master the. do it natural .- method. Some people don't like to read a whole book. ‘Test yourself’ aims to provide a solution. It is an introduction to a healthier lifestyle without immediately overwhelming you with a lot of theoretical knowledge.
Thanks to self-tests you get in a playful way insight into your general knowledge and answers to your most pressing questions about nutrition, health, emotional well-being, lifestyle habits, natural skincare and your genetic orientation. Get started with ‘Test yourself’ and discover today how knowledgeable you are about the impact of your diet and lifestyle habits on your health and aging process.
PreviewThe anti-aging boost for your appearance.
The amount of synthetic chemicals used around the world has doubled in the last decade, and less than five percent of these chemicals have been thoroughly tested for long-term effects on human health. This book will teach you how your skin absorbs nutrients and toxins, what certain chemicals can do in your body, where you find them in, and how to avoid the most undesirable ones.
You'll understand why they cause allergies and increase your risk of cancer and other life-threatening diseases. When you know what happens in your skin, you'll also understand why certain ingredients work and others don't. You'll be able to buy the beauty products offered in stores with more insight.
PREVIEWIncludes nutrient table
Contrary to popular belief, we are not immune to vitamin deficiencies. A good diet is not enough to protect yourself from deficiencies. Your general health, lifestyle, gender, age, stage of life (newborn, adolescent, pregnancy, menstrual cycle ...), and your energy (predominantly positive or negative) are factors that can influence your deficiencies.
'Test your nutritional and vitamin deficiencies' is a way to dissect yourself and your lifestyle habits. The selftests will inspire you and make you aware of the effects of your habits on your health and aging process. Get started with the tests and gain insight into your dietary deficiencies and their effects on your body and wellbeing.
PREVIEWLIVE WEBINARS
Charlize Snoox is a holistic health expert, trained as a VGL consultant (Nutrition, Health and Lifestyle). She has a Master's degree in Health Sciences recognized by the Flemish government and the Joint Committee of Health of the Federal Government. For the past 20 years Charlize has been researching natural ways to slow down the aging process, and also to stay healthy in times of chemical dominance and environmental pollution.
Charlize Snoox is a holistic health expert, trained as a VGL consultant (Nutrition, Health and Lifestyle). She has a Master's degree in Health Sciences recognized by the Flemish government and the Joint Committee of Health of the Federal Government. For the past 20 years Charlize has been researching natural ways to slow down the aging process, and also to stay healthy in times of chemical dominance and environmental pollution.
Charlize created the ‘do it natural - method’ which primarily seeks solutions in nature for diseases, and physical and mental discomforts. The method relies on the principles of holistic natural laws, the innate genetic temperament, natural medicine, environmentally conscious living, spirituality and the power of positive thinking. It is an innovative lifestyle that combats disease and aging, promotes rejuvenation and emotional well-being, and values people, animals and the environment.
Her books promote natural self-care without sacrificing the comforts of the Western lifestyle. Charlize gives you advice on nutrition, health, lifestyle, natural cosmetics, emotional well-being and spirituality. She assists you in treating diseases and ailments with natural remedies.
Nutrition
Your ally against aging and diseases.
Health
Prevent illnesses. A deeper insight into what ‘health’ means.
Natural remedies for illnesses and ailments
Apply the healing power of nature at home.
Live smart
Smarter living in times of chemical dominance and pollution.
Genetics
Discover what your genes tell you about your personality.
Natural care
The anti-aging boost for your appearance.
Test yourself
Test your knowledge on nutrition, health, lifestyle, illnesses and ailments.
Test your nutritional and vitamin deficiencies
Includes nutrient table
Charlize created the ‘do it natural - method’ which primarily seeks solutions in nature for diseases, and physical and mental discomforts. The method relies on the principles of holistic natural laws, the innate genetic temperament, natural medicine, environmentally conscious living, spirituality and the power of positive thinking. It is an innovative lifestyle that combats disease and aging, promotes rejuvenation and emotional well-being, and values people, animals and the environment.
Her books promote natural self-care without sacrificing the comforts of the Western lifestyle. Charlize gives you advice on nutrition, health, lifestyle, natural cosmetics, emotional well-being and spirituality. She assists you in treating diseases and ailments with natural remedies.
Nutrition
Your ally against aging and diseases.
Health
Prevent illnesses. A deeper insight into what ‘health’ means.
Natural remedies for illnesses and ailments
Apply the healing power of nature at home.
Live smart
Smarter living in times of chemical dominance and pollution.
Genetics
Discover what your genes tell you about your personality.
Natural care
The anti-aging boost for your appearance.
Test yourself
Test your knowledge on nutrition, health, lifestyle, illnesses and ailments.
Test your nutritional and vitamin deficiencies
Includes nutrient table
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